Latest Tweet

Do you have what it takes to climb the largest natural staircase? It’s an uphill battle, but the Grouse Grind has much to offer!

About 8 hours ago from Take Five Cafe's Twitter via Hootsuite


Viewing Category: A Take Five Cafe Feature

July 17, 2018

Take Five on our Patio

It’s no wonder summer is a favourite time of year. Warmer weather, outdoor activities, holidays, getaways + patios!

If you are near a Take Five Café, we have sunny seating waiting for you!  More than half our stores have patio seating …. Visit us in the BlueShore Building in North Vancouver, or the Axa Building on West Hastings. There is an awesome patio at our Brewery District location in New Westminster – in fact, one whole side of the café opens giving a whole new meaning to the term “open concept”. Sit outside at Surrey City Hall or in Coal Harbour at our Nicola location. Enjoy the sounds, the people, the action around you + stay an hour or an afternoon!

See you at Take Five – on the patio of course! For the best break you’ll ever have!

Posted in A Take Five Cafe Feature

June 14, 2018

Treat Yourself!

We all need a treat from time to time + sometimes it’s the treat that gets us through the day. Whether it’s a chocolate bar while working at a desk or an ice cream dessert on a hot summer day, a little indulgence goes a long way!  It’s no secret that treats help us feel better + it’s been proven that treats help reduce stress + boost our mood! We like this theory + we’re holding to it! Whether it’s a craving you can’t resist or an excuse to treat yourself to something delicious – we have a treat waiting for you!

Come in + try one of our chilled  Frappinis. Enjoy simple flavours like Vanilla, Caramel or Chocolate or take your treat to the next level + enjoy White Chocolate + Strawberry or Cookies N’ Cream – our take on a delicious creamy, chilled shake!  If you’re feeling a little indulgent today we’ve got you covered!

We say, life’s short, have dessert first!

Posted in A Take Five Cafe Feature

May 16, 2018

We Loooove Blueberries!

Blueberries are sweet + delicious!
They are low in calories, high in fibre, loaded with vitamin C, have the highest antioxidant capacity of all fruits + veggies and are nutritious!

Blueberries can be enjoyed fresh or frozen.
They are an easy grab + go snack, can be used as a topping on pancakes, oatmeal or yogurt, blended into smoothies or easily folded into muffins or other sweet treats. Blueberries are a superfood!

Blueberries are versatile….
Blueberries are colourful…
We loooove blueberries!

Visit us at any of our 9 locations + enjoy one of our tasty blueberry treats. Whether you prefer your coffee paired with a muffin or enjoyed with a dessert, we have blueberry options waiting for you!

Happy Spring!

Posted in A Take Five Cafe Feature

April 18, 2018

Need a Jump Start?

There was a time when muffins could be considered as wedges of cake in disguise! Once the basic batter was dissected + the sugary toppings with artificial flavours were exposed, what was really left was a delicious dessert. But things are changing….the understanding of nutrition is evolving + bakers all over are switching direction. That’s not to say that everyone doesn’t enjoy a piece of cake now + then and it certainly doesn’t mean that every muffin needs something to boast about, but it does mean that there are more certifiably healthier choices out there.

After receiving positive reviews from our loyal customers about a few of our healthier muffin options, our bakers have decided to add another addition to our muffin line. And in keeping with our mission of trying to offer something for every dietary need, this one happens to be gluten free! Meet the new Quick Start Gluten Free Muffin. It’s full of everything you need to get a jump on your day: gluten free oats, flax seeds, dates, chunks of rhubarb, blueberries + walnuts. With a little more to offer than your basic favourite, it is healthier, moist, insanely delicious + of course, gluten free!

Visit us for a try + while you’re here, consider one of our other fan favourites: Gluten Free Fruit + Nut, Morning Glory, Oat Bran, Sugar Free Fruit or Vegan Chocolate. While we can’t promise a solution for every dietary concern, we are trying to promise a little something for everyone…one bite at a time!

We hope to see you soon!

Happy Spring!

Posted in A Take Five Cafe Feature

March 20, 2018

Spring has Sprung!

There are several months of the year that shine, but one of the months with the most to boost is March! Not only is Daylight Savings in March, giving us that extra hour of daylight we crave this time of year,  but it is also the first day of Spring….a new season with lots to offer!

If you have taken the time to look outside you will note the once bare trees now have buds. Flowers are emerging from the ground + the days are warmer + brighter! Windows can now be opened during the day letting in a fresh breeze + more time can be spent outdoors. All this magic creates a spring in our step + we feel this is cause for celebration!

And nothing tastes more like Spring than our popular Lavender Latte. Our roasted espresso is slightly sweetened with lavender + lemon zest. It’s the perfect combination of soothing flavour + energizing espresso which we describe as ‘aromatherapy meets caffeine therapy’. We think it’s pretty special + can’t think of anything better to put a spring in your step!

Come visit us at any of our 9 locations + give a toast to Spring with a Lavender Latte!

Posted in A Take Five Cafe Feature

February 22, 2018

Sweet Treat for a Great Cause!

A kind gesture can go a long way but who would have thought that the kind acts of two Nova Scotia teens would start such a positive revolution? The teens bought + distributed 50 pink shirts after a male ninth grade student was bullied for wearing a pink shirt during the first day of school. This was the boys’ way of taking a stand against bullies. The concept gained traction and has become synonymous to standing up against all forms of bullying….years later the official Pink Shirt Day was introduced + every year the support for Pink Shirt Day gets bigger + louder! And Take Five Café is proud to be part of the movement!

For the NINTH consecutive year, Take Five Café is supporting the amazing Pink Shirt Day campaign through the sales of Pink Cupcakes with all proceeds going to the CKNW Orphans’ Fund.  Over the past eight years, over 12,000 cupcakes have been baked + sold with a total donation of just over $14,000!! And this year we are hoping to sell more!

But we need you + time is running out! Until the end of February, cupcakes are available at all of our 9 Take Five Café locations.  You can drop in + buy one for a friend or two but even better, you can place a large order for business meetings, classroom parties or special events by calling our Catering Department directly: 604.697.9050. Pink Shirt Day is Wednesday, February 28th – the perfect day to have cupcake treats on hand!

Together we can make a difference and stand up to bullying at home, at school or at the workplace. Take Five Café is proud to support such an important cause and hope you will consider doing the same.

So what do you say? Sweet treat for a great cause….the cupcakes are calling!

Posted in A Take Five Cafe Feature

October 24, 2017

Antioxidants in Disguise!

Have that stuffy, coughing, aching feeling?…

Then we have a tea for you! Our new Elixo Tea is made with stone ground rooibos tea leaves, ginger, citrus, all natural honey crystals + cayenne pepper.  It also includes camu camu berries, an Amazonian fruit with very high levels of all natural Vitamin C. The antioxidants in Elixo helps fight colds while the ginger + citrus are known to boost energy…. cayenne pepper adds to the flavour but is also great for clearing sinuses! But with so many great medicinal properties, does Elixo Tea taste good?!

Elixo Tea is surprisingly delicious! The citrus base adds a bit of tartness while the sweetness from the honey crystals keeps the bitter away! The cayenne pepper is not over powering, but does add a peppery bite at the finish. Combined with a hint of ginger, the flavour will rev up the palate + energize your senses.  This tasty tea truly is a cup of antioxidants in disguise!

Visit us at Take Five Cafe + experience the tasty health benefits of Elixo Tea!

Elixo Tea Pic

Posted in A Take Five Cafe Feature

September 26, 2017

Stone Ground Tea
Our New Fall Favourite!

Everyone loves the slow days of summer. It’s a time for vacations, longer evenings + the skies are brighter. But there is something about the falling leaves of Autumn that makes us realize, we are ready to move on. More than the excitement of returning routines, the fall brings new episodes of our favourite shows, new activities to try + new fall favourites to enjoy! And Take Five Café is doing just that! Sharing new flavours!

Introducing our new Stone Ground Teas. Made from stone ground black teas from India, our teas are blended with organic cane juice + other natural ingredients to produce amazing flavours! Our classic London Fog has bergamot + all natural vanilla, while our Authentic Chai includes spices like ground ginger, cinnamon, cloves + cardamom. And why is stone ground tea so special? Because instead of soaking the leaves in hot water + removing them, the tea leaves are ground into a fine powder + whisked into your beverage for sipping. Natural nutrients in a cup – our cup of tea!

Visit us at Take Five Cafe + discover the magic of Stone Ground Tea!


Posted in A Take Five Cafe Feature

July 27, 2017

Steeped Iced Tea – A Specialtea!

All things iced are refreshing when hot! But all things iced are not created equal!

Our teas are steeped fresh resulting in teas with a deep aromatic taste. They are then blended in house with other flavours to create unique + delicious iced tea recipes. Choose from Mango Iced Tea or Hibiscus Berry Iced Tea. Add lemonade for a twist or create your own spin…just ask our baristas.  And if you don’t find a version that quenches your thirst; you can always enjoy a glass of our Strawberry Lemonade. Either way, we have your thirst covered!

Visit us + grab a steeped iced tea or lemonade blended with ice. Nothing beats a refreshing cool drink on a hot day!

Iced Teas

Posted in A Take Five Cafe Feature

January 18, 2017

Staying Warm in the Cold

For most, hot chocolate brings back fond memories…

Of catching snow flakes as they fall + making snowmen 3 feet tall
With carrot noses, rocks as eyes, wearing scarves + hats of every size.
Making crunching sounds with each step, with boots too big + feet quite wet.
Of sledding down a small park hill, wearing toques + ear muffs to beat the chill.
Or eating snow when feeling hot + throwing snow balls trying not to get caught.
Sporting red rosy cheeks , dripping  nose, very cold fingers + frozen toes.
Going home to undress layer by layer, the scent of chocolate filling the air.
And seeing hot cocoa at the table + taking sips when one is able.
The taste of chocolate never gets old, a delicious way to stay warm in the cold!

We have the perfect Hot Chocolate waiting for you! With the cold snap still in the air, nothing is more delicious than savoring a rich Hot Chocolate beverage. And what’s better than a Classic Hot Chocolate? Try our Toasted Coconut Hot Chocolate.  Wherever you hope to be on cold days this season, let one of our hot chocolates transport you!

Posted in A Take Five Cafe Feature